As part of our very busy and demanding days, we know it’s important to take 10 minutes to switch off, recharge our batteries, energise ourselves and keep centred and inspired. Knowing it and doing it are different though. Applied EI is about putting into practice what we know is important for ourselves and our relationships, and that involves maintaining good energy levels.
I’ve found this resource a wonderful energy tonic for my self management recently.

Sit back and enjoy.

sunrise

I particularly like the moose one!

Warm wishes for Xmas and an inspired 2008.