The importance of reflection, creating time and space for reflection and how to become a reflective practitioner crops up daily in People Intelligence coaching and facilitation.
Here are some tips for getting reflection as a habit in your life.

http://www.dailygood.org/more.php?n=4595

You’ll see to it’s linked to happiness, so on the happiness theme, here’s an uplifting feature on the 100 people who make Britain a better and happier place.
(I can imagine how reflection has contributed to this.)

http://www.independent.co.uk/news/people/news/the-iiosi-happy-list-2011–the-100-2280696.html