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These attitudes and actions will take you towards where you want to be. Find
your own formula
20 Chapters
|
Listen
to  |
| Click Here to buy on Amazon |
me + you = is a DIY development programme on how to ‘do’ emotional intelligence and improve your relationships at work, at home, socially or with yourself. This book is full of insights and challenges to anyone who wants to develop their knowledge, skills, attitudes and habits around people.
Flexible in approach – rate yourself to find out where to begin your self development, or, identify words that help you to create your own formula for more successful relationships.
For example, if you’re feeling Jealous, you’re directed to the sections on Relating, Being Flexible, Being Trusted, Trusting and Reflecting. If you know others find you too
Sensitive, you can toughen up by taking on
board the suggestions in Bouncing Back,
Passion, Being Open, Expressing Emotions
and Handling Conflict.
Full of points to reflect on, think about, feel, visualise and affirm, this is not an emotional intelligence ‘made easy’ book, because challenging and easy don’t go together, but the message is Doing it works.
me + you = gives you and your relationships a chance to succeed
Includes 5 poems by comic and performance poet
John Hegley
Your success and happiness are determined by you! Here is a “gem” of a practical self help coaching programme to improve your individual effectiveness.
By putting “emotional intelligence” into everyday language, this workbook will give you the insight and methods that will help you change and achieve the best from your relationships and from yourself.
For
coaches and users of the 
(individual
effectiveness questionnaire), it's a very important resource and I recommend
you use it with clients.
John Cooper, Managing Director,
JCA Occupational Psychologists
Click
Here
to receive a free downloadable notebook for your personal use through each chapter of me + you
=
Readers'
views:
I've
just read your book! It arrived this morning. I've
read it cover to cover, already.
Love
it - the very feel of it in the hands as an object, the clarity of it,
the way it's set out. It feels like a gift.
Elaine
Crinnion, Southsea
Review
Jeff Kelly provides solutions for Growth, Development and Performance for senior, middle managers and teams at B&Q. Click here to read his review of me + you =
Starting with me.....
Our self belief affects our success.
Our
performance, our appearance, our presence, our results are all coloured
by our self esteem.
It affects what we do in each situation and in every relationship.
High self esteem means we feel good, which in turn means we perform well.
So let’s boost it….
Let’s spend a day together, in a relaxed café setting, sharing and learning safe and creative ways to feel good about ourselves and to keep feeling good, ready to take on 2007.
Here's
a chance to give yourself some time and space to accept who you are and
make the most of who you are.
In small groups, and in a lovely environment, we'll take a creative and
practical approach to managing individual self esteem, vulnerabilities
and potential.
While we'll spend time together as a group learning from one another,
we'll also select, and create as individuals, a range of ideas for how
to build and sustain our self esteem. So you'll leave with a portfolio
of your preferred techniques, ideas and inspiration.
This session builds on the suggestions from me + you =
especially the chapter My Self Esteem.
Saturday
6 January 2007
Starting with me.....
10.00 am - 4.30 pm
can be customised as an in-house programme
New Place, Shirrell Heath
for your organisation.
Southampton SO32 2JH
Boost your staff. Boost their performance.
£82.25
(inc VAT) includes lunch and refreshments with teas & coffee on tap.
Confirmation of place(s) can be presented as a gift voucher.
Click here to reserve your place(s).
Site.